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FAQ's
If you are considering
enlisting the help of a hypnotist, you may well have
some unanswered questions. Here are some FAQ's to help
but if you feel you need further information feel free
to contact Helen on 407-922-9984 or via email at the
following address:
helen@helenmariehypnotherapy.com.
What is Hypnosis?
Hypnosis is a state of
focused consciousness. It is a very powerful and
relaxing tool used to access your subconscious mind.
Your subconscious mind is who you are.
It’s the sum of your life experiences; it controls your
habits and beliefs. Through the gentle process of
hypnosis you CAN accomplish your goals and transform
your life.
What does Hypnosis involve?
The hypnotist will help you
achieve a relaxed state of mind and tailor the session
to help your subconscious mind to give you the belief
that you can achieve your desired goal. You will be given
positive suggestions to help boost your motivation to
change existing bad habits or overcome your fears.
What can be treated with Hypnosis?
Hypnosis can be used for
many different purposes. It can help achieve safe and
healthy weight loss, enable you to stop smoking
successfully, overcome your fears and phobias, manage
stress and change your bad habits.
Does Hypnosis always work?
Generally, anybody of normal
intelligence who is willing to follow simple
instructions can be hypnotised. Although it will work
for the majority of people, the majority of the time,
there are no guarantees. It depends on a number of
factors, not least of which is how open-minded you are
to receiving subconscious instruction. The hypnotist
will help to put you into a calm and relaxed state of
mind which will give you the best chance of having a
successful session.
What does a Hypnosis session involve?
The initial session is
usually where the hypnotist gets to know the client, to
find out what it is that they need help with. You will
be able to talk about the issues you have been
experiencing and, once you are in a calm and relaxed
state of mind, the hypnosis session can begin. It is
completely safe and most people have a wonderful,
relaxing experience.
How many sessions are needed?
The number of sessions
depends on the person and what is being treated.
Stopping smoking normally only requires one session,
whereas weight loss, for example, usually requires at
least three sessions.
What are the limitations of Hypnosis?
Most hypnotists are not
medical practitioners and cannot, therefore, provide a
medical diagnosis nor recommend discontinuance of
medically prescribed treatments. They can help in many
other areas, however, but it should always be borne in
mind that you remain in control throughout the session,
you can choose to end it at any time and you cannot be
made to do anything against your will.
Discovering
Hypnosis in Orlando..! |
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Inside the Golfer's Mind
...it's
impossible to overestimate the importance of the mind in
golf. There is no such thing as "muscle memory." Your
muscles have no capacity to remember anything. Memory
resides in your head.
Therefore, no matter how
long you practice a golf swing, no matter how skilled
you become, your muscles alone can't remember it and
execute it when the need arises on the golf course. Your
muscles and the rest of your body are controlled by your
mind. Unless your mind is functioning well when you play
golf, your muscles are going to flounder.
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